FEATURES

A common misconception tells us that we fail to reach our maximum potential because we only use 10% of our brain. This statistic is often repeated, but that doesn't make it true. In fact, functional magnetic resonance imaging, or MRI, reveals that the majority of our brain is in use even during very simple tasks. The truth is that achieving our highest potential and entering the ranks of the ultra-successful has much more to do with how we are using our brain rather than how much of our brain we are using. So many people never learn how to use…
There are plenty of frameworks you can use to make better decisions. Jeff Bezosuses the two-way door rule to identify reversible decisions and embrace a bias towards action. Southwest Airlines founder Herb Kelleher used the one-question rule to add clarity the decision-making process. Science can also help you make better decisions. You can leverage your circadian rhythm. You can the power of experience-based intuition. You can even sleep on a decision (as long as you get a good night's sleep.) Problem is, most frameworks won't necessarily help you make good decisions when your willpower reserves run low. When temptation trumps…
At the end of 2022, the Central Bank of Nigeria launched new banknotes. At the same time, it also capped the withdrawal of the new banknotes. The rollout of the currency change was shambolic. But it also led people to turn to digital financial services such as the use of point of sale (PoS) machines for payments in their transactions. Digital financial services are financial services that rely on digital technologies for their delivery and use by consumers. The Conversation Africa’s Wale Fatade asks Iwa Salami, an expert in financial technology and financial regulation in emerging economies, to explain the…
Sunday, 14 May 2023 03:26

How the brain changes when we grieve

When we lose a connection to someone, the brain changes as we grieve. Why it matters: Grief is an intense emotional experience. Some researchers say a better understanding of the biological effects of loss on the brain could be used to help ease the pain and yearning experienced in grieving. "We don’t want to get rid of grieving experiences but maybe people don’t need to have profound detrimental effects on their health," says Zoe Donaldson, a professor of neuroscience at the University of Colorado Boulder. Grief often extends beyond our emotions to our thoughts, behaviors and body. It may increase…
We have all heard the saying, “age is just a number,” but could there be some truth to the idea that certain ages are associated with peak physical attractiveness? According to recent studies, the answer is yes. Scientists have pinpointed the age at which people are considered the most physically attractive, and the results may surprise you. Physical attractiveness is a subjective and ever-changing concept, but according to recent research, there may be a specific age when people are considered most attractive. Experts in the field have weighed in with their findings. Age 30! According to a study conducted by…
With brand-name bottle fads and gallon-a-day water challenges trending on TikTok, hydration is in, and that’s good news for health. The average human body is more than 60% water. Water makes up almost two-thirds of your brain and heart, 83% of your lungs, 64% of your skin, and even 31% of your bones. It’s involved in almost every process that keeps you alive. So if you’ve hopped on the water-drinking bandwagon, you’re doing yourself a big solid. “Water is essential for your body’s survival,” says Crystal Scott, registered dietitian-nutritionist with Top Nutrition Coaching. “It helps regulate your temperature, transports nutrients,…
Being passive aggressive refers to expressing negative emotions such as anger, resentment, or hostility—indirectly. If you’ve ever felt undermined by a colleague at work or subtly mocked by a friend, you may have been the recipient of passive aggressive behavior. Instead of being overtly aggressive, passive aggressive people communicate their frustrations in ways that appear innocuous on the surface. Some people engage in passive aggressive behavior only once in a while or in certain contexts. Others develop an unhealthy pattern of masking their harmful motives. Learn more about what it means to be passive aggressive, include common causes and examples…
This is a story about emotional intelligence and winning arguments. Let's start by ensuring we're on the same page regarding the definitions of three key terms. Get these right, and you're halfway there. First, "winning." For our purposes, a winning argument is one from which you emerge in a position that makes it more likely you will achieve your ultimate goals than you were before. It often does not mean convincing the other side that you are right and they are wrong. How often does that happen, anyway? In fact, when we talk about "winning arguments," don't think of "winning"…
We bought a house that needs a lot of work. Qest water pipes. Roof near the end of its lifespan. Kitchen that is (literally, not aesthetically) barely functional. Two unfinished rooms. I can go on and on. We knew all that when we bought it, but figuring out where to start was surprisingly hard. Replace the Qest pipes? Absolutely. But then again, we also need to move the hot water heater, plan for a new master bath, decide whether to turn an existing full bath into a half bath, figure out where we'll put the washer/dryer hookups... every decision creates…
A non-stressful approach to figuring out what guides you. It might have been a minute since you paused to consider your life’s purpose — if you ever have at all. It can be an overwhelming question, lofty and existential, and according to the people who study it, one that is frequently misunderstood. “‘Purpose’ is conflated with lots of other words,” says William Damon, a professor of education at Stanford University, “like ‘meaning’ and ‘passion.’” Purpose, however, is something different — it’s broader than a goal, but it’s the guiding motivation that gives your life a sense of direction. According to…
May 06, 2024

Banks’ lending to private sector declines N9.65trn as CBN tightens screws on liquidity

The Central Bank of Nigeria (CBN) has revealed a substantial reduction in banks' loans to…
May 06, 2024

Atiku: Having Seyi Tinubu on the boards of companies belonging to Chagoury shows that Lagos-Calabar…

Atiku Abubakar, the People's Democratic Party (PDP) presidential candidate for 2023, has voiced strong criticism…
May 05, 2024

Here’s when people think old age begins — and why experts think it’s starting later

New research suggests that 74 is the new 71. Our perception of when “old age”…
April 13, 2024

A new camera can undress people almost in real time—to send a message about AI

Nuca, a new deepfake camera, is an art project that shows how artificial intelligence can…
May 05, 2024

Gunmen abduct Archbishop, 5 other clerics in Anambra

Uka Uka Osim, a leader of the Brotherhood of the Cross and Star, along with…
May 06, 2024

Here’s the latest as Israel-Hamas war enters Day 213

Truce Talks Shift to Qatar as Hamas Hits Israel Border Crossing Israel closed the Kerem…
May 01, 2024

Wellspring Consulting proposes cybersecurity investment to boost Nigeria's economy

In a bid to rescue Nigeria from its economic challenges, Wellspring Consulting advocates for significant…
April 30, 2024

Finidi George is new Head Coach for Super Eagles

Former Nigerian winger Finidi George has been appointed as the head coach of the national…

NEWSSCROLL TEAM: 'Sina Kawonise: Publisher/Editor-in-Chief; Prof Wale Are Olaitan: Editorial Consultant; Femi Kawonise: Head, Production & Administration; Afolabi Ajibola: IT Manager;
Contact Us: [email protected] Tel/WhatsApp: +234 811 395 4049

Copyright © 2015 - 2024 NewsScroll. All rights reserved.