FEATURES

Wednesday, 29 November 2023 04:44

Young Americans are losing faith in democracy

There is a quiet revolution going on among the younger generation in this country, marked by a dramatic erosion of support for America’s constitutional democracy. The younger generation has good reason to be disillusioned with democracy. People in their 20s and 30s have grown up in an era marked by one crisis after another, including the attacks on 9/11, the global financial crisis of 2008, escalating climate disasters, growing economic inequality, and the Covid pandemic. American government also has seemed paralyzed and/or unwilling to do the things necessary to respond to the everyday problems of ordinary Americans. While older Americans…

Sunday, 26 November 2023 04:44

There are 2 tricks people with high emotional intelligence use to be more persuasive, expert says

Whether it’s asking a neighbor for a favor or re-directing a colleague on a team project, being persuasive in your professional or personal life is a helpful skill. People with high emotional intelligence, or EQ, are generally better at convincing others to see things their way, says Matt Abrahams, a Stanford University lecturer in organizational behavior and author of ″Think Faster, Talk Smarter: How to Speak Successfully When You’re Put on the Spot.″ Here are two things they do better than most people, according to Abrahams. 1. They remove ‘restraining forces’ When someone is deciding whether or not to make…

Friday, 24 November 2023 04:43

Study for exams: 10 most effective ways to ace tough tests

Let’s talk about the necessary evil in our academic lives — exams. Exams have been around forever, dating back to the time of ancient Chinese imperial examinations. Fast forward to now, and we still have to study for exams. And we get it — exams suck. Don’t worry, though. We’ve been through these before and survived. We’ve got you covered with some effective yet easy ways to study for exams, all of which are tried and tested by the writers of Study International. But before we get into it, let’s take a look at the backstory of how exams came…

Thursday, 23 November 2023 05:05

I study people with high emotional intelligence for a living—8 things they never ever do when talking to others

The most emotionally intelligent people have the rare ability to acknowledge not just their own emotions, but also the emotions of others. They use this information to engage the people around them and bring everyone together. As the author of “Emotional Intelligence Game Changers: 101 Ways to Win at Life & Work,” I’ve spent 20 years studying the habits of emotionally intelligent people. To grow and develop meaningful relationships, you have to communicate and read body language effectively. Here are eight things people with high emotional intelligence never do when talking to others: 1. They don’t focus just on themselves.…

Tuesday, 21 November 2023 04:30

The No. 1 most ‘overlooked’ skill kids with high emotional intelligence all have, say parenting experts

Over the years of educating parents, teachers and caregivers about early childhood development, we've received many questions about how to raiseemotionally intelligent kids. Kids with high emotional intelligence have the tools they need to navigate their feelings and relationships in a healthy and secure way. Key components include self-awareness, self-regulation and motivation. But surprisingly, the most overlooked one is empathy. Parents of the most emotionally intelligent children lead by example — and teach their kids four empathy skills at a young age: 1. How to take on different perspectives Perspective taking does not mean having the same experience as someone…

Sunday, 19 November 2023 04:53

Spontaneous laughter linked to significant health benefits

Researchers have discovered that laughter may indeed be the best medicine after all. A new study published in PLOS One has found that spontaneous laughter can significantly reduce levels of the stress hormone cortisol, leading to positive effects for overall health. When human bodies respond to stress, whether it’s physical (e.g. disease) or psychological (e.g. anticipating a threat), a system called the hypothalamic-pituitary-adrenal (HPA) axis is activated. The stress hormone, known as cortisol, is released as part of this. Some studies suggest that spontaneous laughter can reduce levels of cortisol. Genuine laughter is intuitive, with brain pathways specific to laughter…

Friday, 17 November 2023 04:55

In this West Africa country, wigs are 'locks of gold,' coveted by thieves

On the second floor of the Latyfah hair salon in Dakar, brushes, hairdryers and scissors were in constant motion. Sitting amidst bags full of wigs, owner Awa Ndao checked the finishing touches before handing over the precious locks to the delivery men, while glancing at the video surveillance screens set up in the middle of the room. In recent weeks, the store has been undergoing security upgrades, after thieves recently tried to gain entry in the middle of the night. "Burglars took about 30 wigs, computers and perfumes three years ago. More than 20 million CFA francs [€30,500] were taken,"…

Wednesday, 15 November 2023 04:38

'Airline considers it stealing': Flight attendant describes sneaky things travelers do

Even as airlines try to maximize their route networks and fly more planescloser to full than ever before, many travelers are still hoping old tricksaround "asking nicely for an upgrade" will work for them. Earlier this year, longtime flight attendant Patricia Green wrote a post saying that "can I have an upgrade?" is both the single most frequently asked and annoying question for flight attendants due to their limited ability to help. Another flight attendant with a commercial airline, 25-year-old Destanie Armstrong became the latest to speak up against such actions on social media platform TiKTok. 'Our airline considers it…

Sunday, 12 November 2023 04:39

10 little behaviors that make people respect you more

Ever been in a room and noticed that one person who, without uttering a word, commands the respect of everyone around them? Chances are, you’ve just spotted someone who exhibits certain behaviors that naturally earn them admiration. These behaviors may seem subtle or even insignificant to some, but they can have a powerful impact on how others perceive them. Let’s delve into these little nuances and highlight 10 such behaviors that can significantly boost your respect quotient in social settings. These are simple yet effective habits that anyone can incorporate into their daily interactions. 1. Listening Actively Ever noticed how…

Saturday, 11 November 2023 04:40

Psychologist shares 9 toxic phrases 'gaslighters' always use—and how to respond

“Gaslighting," or the experience of being manipulated into doubting your feelings and perceptions of reality, can happen to anyone. This behavior is often used to gain power and control in relationships. Being on the receiving end of it can be damaging to your self-esteem, and can even lead to anxiety or depression. As a Harvard-trained psychologist who specializes in trauma and relationships, I've observed this firsthand. If someone uses any of these nine phrases, they may be gaslighting you: 1. 'You're being crazy.' Gaslighters will try to manipulate you into questioning your sanity. Making direct comments that undermine your perspective…

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Tuesday, 07 November 2023 04:52

If you have these 10 traits, you’re secretly a smart person

You don’t consider yourself as someone particularly smart. You haven’t invented anything, you’re not a philosopher…in fact, your grades are just so-so! But why do some people tell you that you’re clever? Well, there’s a chance you’re actually smart but you just don’t know it. Want to know for sure? Here are 10 traits that you might secretly be a smart person. 1) You’ve got a potty mouth People like to assume that if you curse, you’re someone with a small vocabulary, a shallow mind, and are nothing more than a boor. Those who have no issues saying “f*ck” or…

Sunday, 05 November 2023 04:32

Your lifelong happiness may come down to making these 5 choices

In the world of work, it's easy to get caught up in the hustle and bustle, sometimes forgetting about our own happiness. However, no matter your position, rank, or career level, you have the power to create a more fulfilling work life for yourself. Here are five practical strategies for individuals to nurture their own well-being and happiness at work. 1. Break free from perfectionism Our culture often celebrates the idea of perfectionism, but when it shows up in the workplace, procrastination and burnout show up with it. To counter perfectionism, practice positive reframing of negative thoughts. Positive reframing is…

Saturday, 04 November 2023 04:47

If you use any of these 9 phrases, you have ‘better etiquette skills’ than most: Public speaking expert

Actions may speak louder than words, but words still matter — a lot. People can get easily offended, and if you rush around like most folks, it’s easy to say the wrong thing in the wrong way. As a public speaking expert, one thing I focus on is teaching good speech manners. There are nine phrases in particular that instantly show appreciation and respect. If you use any of them every day, you have better etiquette skills than most people: 1. “What I’m hearing you say is ...” People don’t expect you to agree with everything they say. But they…

Friday, 03 November 2023 04:46

People with 'poor speech etiquette' always use these 7 'rude' phrases, says public speaking expert

We all have to communicate with people on a daily basis, so it's inevitable that we'll occasionally be put off, if not downright offended, by the things we hear. But consider the possibility that sometimes you may be guilty of rubbing people the wrong way. As a public speaking trainer, I always urge people to think carefully about their listeners before speaking. It's impossible to evaluate every word ahead of time, but it's helpful to be aware of phrases or attitudes that keep us from communicating effectively. Here are seven rude phrases that people with poor speech etiquette always use…

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