Special Reports

Tuesday, 03 January 2017 01:30

Why cramming for exams never works

'Retrieval practice', can protect the memory against the effects of stress Study of students showed they remembered more in stressful situations Students using this method have an advantage over those who simply re-read material in order to memorize it, claims the research Every student who has panicked while reading the same page of a textbook over and over again may suspect this. But stress cramming for an exam does not work, because the facts are likely to be lost from your memory. Instead it is best to learn through practice tests to protect your brain from the effects of stress,…
Those who seem honest aren't always. Within a second (or less) of meeting someone, we're already making judgments about their personality - whether they're nice, smart, or even adventurous. We're especially quick to discern whether that person is trustworthy. Unfortunately, we're usually wrong in that area. Fascinating new research from the University of Southern California and Temple University harnesses the power of computer science to determine what behaviors make someone seem trustworthy and what behaviors indicate that someone really is trustworthy. Spoiler alert: The two sets of behaviors don't match up. For the study, researchers had about 300 participants pair…
Study found adults who recalled incident felt better and more able to deal with it The research involved a trial with patients suffering from clinical depression This reduced symptoms of depression, outperforming the usual treatments While Christmas is a time for fun and celebration, spending so much time with relatives can also spell bitter arguments. And although it’s tempting to brush rows under the carpet and never mention them again, this isn’t the best way to ease stress, according to psychologists. Going over the details of an argument in your head and remembering exactly what happened helps to keep matters…
The method more likely boost memory is engaging in more physical exercise Experts say aerobic exercise is the best type of activity for boosting memory Research shows the hippocampus show increases in volume from this activity How is it that we are able to remember some events in great detail whereas other memories seem to fade away over time? Our memory changes with age, so that we may have a memory slip on a trip to fetch something from the next room, but we’re still able to recall important events from history with great detail. But why? One important aspect…
Children read to by their mothers tend to have more advanced cognitive abilities Mothers who spend time with children have offspring with better social skills Researchers at London and Essex universities used data from 8,000 children Spending just half an hour a day with their mother can make a child smarter, according to a study. Children who are read to by their mothers or are helped with their homework between the ages of three and seven tend to have more advanced cognitive abilities – and the impact lasts into adulthood. And mothers who spend time with their children doing fun…
Minutes after taking some painkillers she’d bought in the supermarket, Ginny Davis felt light-headed and noticed a ringing in her ears. ‘I then began to itch intensely on the palms of my hands and within an hour noticed a red rash spreading over my body,’ recalls the actress and writer. Ginny, 61, who lives near Stratford-upon-Avon, had taken paracetamol and ibuprofen after waking up with a sore shoulder. She had used both drugs many times before without problems. But on this occasion, two years ago, her symptoms were so concerning that she went straight to her GP. Finding her blood…
Laser therapy could eradicate the prostate cancer tumours of thousands of men Technique could spare many patients the trauma of surgery or radiotherapy Nearly half of men with early-stage prostate cancer saw their tumour destroyed Targeting prostate cancer with bursts of light could eradicate the tumours of thousands of men, a major trial has found. The technique, in which a light-sensitive chemical is activated by a laser when it reaches cancer cells, could spare many patients the trauma of surgery or radiotherapy. Nearly half of men with early-stage prostate cancer saw their tumour completely destroyed by the highly targeted technique…
Since the presidential election result was announced last month, America has become an embittered battlefield. Few issues are causing fiercer controversy than the role of Russia in securing Donald Trump’s victory. The CIA last week asserted ‘with high confidence’ that Kremlin-directed hackers were responsible for the revelation through Wikileaks of thousands of Democratic Party emails, derailing the Hillary Clinton campaign wagon just at a crucial moment during the election when Trump was in trouble over his appalling treatment of women. Then, in a sensational development reported yesterday, intelligence officials said that Russia’s President Putin was personally involved in the hacking…
The current prosecution of some judges for alleged corrupt practices and the ongoing trial of some politicians and public functionaries in the immediate past administration on allegations of diverting funds meant for arms procurement have left Nigerians and the world in no doubt that President Muhammadu Buhari's anti-corruption war is on course. Many Nigerians are pleased by these actions especially the one which touches a section of the public service hitherto thought to be shielded by the system from external scrutiny. Coming on the heels of this development was the disclosure by the Independent Corrupt Practices and other Related Offences…
Saturday, 17 December 2016 02:17

Why being single really could KILL you

A quarter of stroke sufferers die within a year, according to scientific research Half are left with a lasting disability, which can include speech problems The extent to which they recover is hugely dependent on having good care Experts say married people do better because someone looks after them Being in a stable marriage means people are more likely to survive a stroke, experts have found. Having a spouse to care for someone 'in sickness and in health' improves survival chances by up to 71 per cent, according to a study. An estimated 150,000 people have a stroke each year…
April 15, 2025

GenCos warn of nationwide blackout over FG’s N4trn debt

Power Generation Companies (GenCos) have threatened to shut down operations over a N4 trillion debt…
April 14, 2025

‘Tinubu may be a great dad, but he’s Nigeria’s worst president’ – Eedris Abdulkareem

Veteran Nigerian rapper and activist Eedris Abdulkareem has launched a scathing critique of President Bola…
April 16, 2025

A strategy to get more done—and feel less stressed

For some people, the expression “You have as many hours in the day as Beyoncé”…
April 06, 2025

Excavation near site where Jesus was crucified and buried results in ancient discovery

Proof of an ancient garden, consistent with biblical scripture, has emerged at the holiest site…
April 16, 2025

Gunmen abduct worshippers on prayer mountain in Kogi

Gunmen reportedly stormed a prayer session at a remote mountain site in the Egbola area,…
April 16, 2025

Here’s the latest as Israel-Hamas war enters Day 558

Hamas armed wing says it lost contact with group holding Israeli-US hostage Alexander The armed…
April 15, 2025

Is it finally safe to ditch your phone case? I put it to the test

Thomas Germain With smartphones tougher than ever, a new wave of phone minimalists say cases…
January 08, 2025

NFF appoints new Super Eagles head coach

The Nigeria Football Federation (NFF) has appointed Éric Sékou Chelle as the new Head Coach…

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